Building Your Self Esteem and Assertiveness Skills

In this course, you will explore what self-esteem is and where low self-esteem comes from. You will also learn ways to build your self-esteem, get what you want, and make others feel better about themselves.

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Learning Objectives:
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- Recognize that you have worth and are worthy of happiness
- Develop techniques for eliminating unhealthy thought patterns and replacing them with supportive patterns
- Learn how to turn negative thoughts into positive thoughts
- Learn how to make requests so that you get what you want
- Set goals that reflect your dreams and desires and reinforce healthy patterns

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Other Related Courses:
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- Research Skills
- Business Writing That Works
- Advanced Writing Skills
- Writing Reports and Proposals
- Business Etiquette – Gaining That Extra Edge
- Getting Stuff Done – Personal Development Boot Camp
- Goal Setting
- Personal Brand – Maximizing Personal Impact
- Self–Leadership
- Time Management – Get Organized for Peak Performance
- Working Smarter – Using Technology to Your Advantage

>For Complimentary Course
see the category:

  1. Career Development Courses

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Course Details

Ayn Rand once said, “The man who does not value himself, cannot value anything or anyone.” This course will give you some techniques that can dramatically change how you feel about yourself and how you approach the world.

Modules:

  1. Course Overview
  2. What is Self-Esteem?
  3. Improving Self-Esteem
  4. Building Self-Esteem
  5. Increasing our Self-Esteem
  6. Esteemed Confidence
  7. The Power of Thought
  8. Ask for What You Want
  9. Create What You Want
  10. Personal Action Plan
  11. Recommended Reading List
  12. Post-Course Assessment

Course Features
  • 180 minutes
  • Mobile Friendly
  • Mac & PC Compatible
  • Quizzes
  • Reports
  • Easy to Use
  • Accessible

mLearning-Friendly

Desktop, mobile, and tablet access.

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